Tip of the Week: Remember Your Wings

FacebookQuote_WeatherTheWaves_031516This week’s tip: Stop dwelling on the wind and the waves. Start focusing on your wings.

Life got a little turbulent for me over the past couple of days. I came down with a little bug that had me flat on my back for most of yesterday. I felt exhausted. All I wanted to do was work on some writing or do something fun with Eric, but all I could manage to do was sleep, nap, and lie there.

I had considered staying home from work today, but I had a few meetings in the morning, so I figured I’d go in for my meetings, grab my computer, and then work from home in the afternoon. This morning I felt a little bit better, so heading to work didn’t actually seem so bad.

Life can be groundless, though. Read More »


Tip of the Week: Give Yourself a Break

This week’s tip? Take a break!LoveNature

Personally, I tend to have very high expectations for myself. I’ve been a perfectionist for my entire life and I often tend to strive towards unrealistic goals. Recently, I’ve tried to pay closer attention to my mind and body and consciously slow down or give myself a break when I notice that I’ve been pushing myself a little bit too hard. Read More »