This time of year, everyone is obsessed with reflecting, re-evaluating, and making resolutions. Personally, I’m not a huge fan of resolutions — I’ve always felt like making them was somehow setting myself up for failure. Resolutions sound so, well… resolute. And while the idea of being unwavering in your goals is noble, we are only human, and we are bound to waver eventually.
That said, over this past year I have grown to value intentionality and self-improvement more than ever before. So, I knew that in order to feel true to myself, I should spend a bit of time reflecting on my “resolutions” — or, as I decided to call it — my 2017 mission and goals.Read More »
Staying energized and productive during the winter months can sometimes feel like an upward battle. When daylight dwindles and temperatures drop, the desire to curl up and get cozy can be hard to resist.
As tempting as this urge to hibernate can be, I know that the happiness it will bring will only be temporary. And although periodically indulging in some relaxing moments is great for balance and self-care, I would hate if it got in the way of my productivity goals. So this November, I’ve put in a little extra effort and tried out some new systems — and the results have been really gratifying! Read More »
Last night, I sat on my couch and turned on a live stream of the US election reporting. The volume was off, but red and blue light flickered in my periphery. I’d glance over every few minutes to absorb the updates, and as the results rolled in, my anxiety began to bubble up. All I could do was furiously type out my thoughts and feelings in silence, like a therapy.
I wrote and I wrote, and finally at 1am, I took a melatonin and forced myself to crawl into bed. I felt anxious, fearful, and depressed, but I knew that I couldn’t let the negative feelings percolate forever. I resolved that tomorrow, I’d wake and I’d bring a little positivity into the world. It took about an hour to fall asleep, and then nightmares danced around in my mind until morning.
While there is still a raw rumble of anxiety in the pit of my stomach, I am working on forming a feeling of hope in my heart. Read More »
A few months ago, my friend Macy shared a fascinating TED Talk with me about creativity. In the talk, writer Elizabeth Gilbert (author of the bestselling memoir, Eat, Pray, Love) shares her personal struggle around the fact that her “greatest creative success” may already be behind her, and give creatives the scape-goat idea that their “creative genius” may not always be available. You can watch her full 18-minute talk here, but in case you don’t have time, I’ll summarize the gist of it:Read More »