Waves, Wind, and Wings: An Introduction

sagres_2013_thumbI am not an expert on health, or hardships, or happiness — I’m just a creative soul who is trying to figure out my reason to write and my story to tell.

Over the last few years, I have tried to learn how to be more mindful, and I’ve experienced a few bumps in the road along the way. But I continue to come back to this idea: how can you and I find (and create) more happiness in our lives? I definitely can’t say I have much authority on the topic, or even that my ideas are all that original… but there are a few things that I have learned that I think might be worth sharing with the world. And, how can I become an expert if I don’t commit to learning more?

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